We all need to do self-analysis, as through self-analysis we can not only change our character, but we may change our minds.
We as a Normal person possess the following traits, to help us to know self —
- -our reality orientation
- -self-aware, self-knowledge
- self-esteem, self-acceptance
- ability to exercise voluntary control over their behaviour
- ability to form affectionate relationships
- can perform productive,goal-oriented activities
- in all and above emotional intelligent
WHO defines” health is the state of complete physical, mental and social well being.” Disorders start when there is some disturbance of thought, action, and emotion.